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Businesses, Retirement Homes, Colleges, Organizations

For Your Employees, Residents, Students, Members

A variety of wellness classes are available for people of all ages. These can be offered as a special event or on-going classes and held either in-person or on-line. Jane Marie is fully vaccinated and has clearances, insurance, and CPR certification.

  • Yoga (on a mat) - gentle or power, beginner to advanced

  • Chair Yoga - for younger or older bodies

  • Office Stretching - In your work attire in your office

  • Meditation - guided or how to establish a practice

  • Breathing Practices

  • Posture / Back Care / Techneck Relief

  • Balance / Fall Prevention

  • Stress Management

  • Labyrinth Walking

  • Successful Aging

  • Happiness: How to experience more daily joy

  • Specialized Wellness Topics

  • Sorry, the Bunny Snuggles program has been discontinued.

Contact Jane Marie to discuss your organization's needs:

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